Mmaverick5's Journal, 19 July 2016

251.8 lb Lost so far: 78.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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537 kcal

Fat: 9.79g | Prot: 33.81g | Carb: 72.56g.   Breakfast: Danone Yaourt Nature, Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: Auchan Yaourt Fruits 0%, Auchan Salade Nicoise au Thon, Anchois (Égouttés Solides dans l'Huile, Conserves), Tomates. more...

3534 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...