Weigh In record (no journal entry) for 17 July 2016
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209.7 lb
Lost so far: 51.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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1837 kcal
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Fat: 116.33g | Prot: 57.23g | Carb: 141.16g.
Dinner: Pizza Maison, Quiche Lorraine, Gâteau au Chocolat (sans Glaçage), Old El Paso Tortillas de Blé Nature, Herta Knacki Ball, Auchan Des Apéro Basilic et Ciboulette. more...
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steady weight
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