Weigh In record (no journal entry) for 17 July 2016
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184.7 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2016:
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1184 kcal
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Fat: 50.13g | Prot: 91.69g | Carb: 95.01g.
Breakfast: Melón Galia, Hacendado Cabecero de Lomo. Lunch: NaturGreen Aceite de Coco Virgen, MyProtein Omega 3, MyProtein BCAA, Foie Gras. Dinner: Cerezas, Judías Verdes, Huevo Duro. Snacks/Other: Colnatur Colageno, NaturGreen Aceite de Coco Virgen, MyProtein BCAA, Chufi Horchata Ligera, Bizcocho. more...
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2877 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Reading - 2 hours, Walking (slow) - 2/mph - 1 hour, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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