Weigh In record (no journal entry) for 17 July 2016
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249.6 lb
Lost so far: 6.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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3152 kcal
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Fat: 127.37g | Prot: 161.70g | Carb: 288.74g.
Breakfast: Symphonie Rote Johannisbeere Gelee Extra, Linessa Salami 1A Knoblauch, Bergader Bavaria Blu der Leichte, Hochwald Kaffeeglück 7,5% Fett, Butter, Grafschafter Unsere Besten, Gekochtes Ei. Lunch: Gut Ponholz Gulasch Gemischt, Schlank Im Schlaf Gratinierter Blumenkohl. Dinner: Pizza Salami, Grafschafter Unsere Besten. Snacks/Other: Erdbeeren, Grafenwalder Bier, Rosewein. more...
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gaining 15.4 lb a week
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Camptom's weight history
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