n8pol's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
203.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 February 2011:
926 kcal Fat: 35.78g | Prot: 50.88g | Carb: 110.67g.   Breakfast: 1% Fat Milk, Frosted Shredded Wheat Cereal, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Triscuit Rosemary & Olive Oil Crackers, Cottage Cheese (Lowfat 2% Milkfat), Natural Creamy Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: Whole Cashews, Light Cheese Heads String Cheese Sticks. more...

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