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hartzcarz
Journal
11 Jul 16
hartzcarz's Journal, 11 July 2016
hartzcarz's Profile
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Weigh In record (no journal entry) for 11 July 2016
257.6 lb
Lost so far:
0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2016:
915 kcal
Fat: 38.31g | Prot: 34.17g | Carb: 114.10g.
Breakfast:
Tap Water, Bananas, Red Bull Sugar Free Energy Drink (Can).
Lunch:
Actidiet Tropical Flavour Super Greens Duet Aid. Skinny Juice, Actiderm Strawberry Shake.
Dinner:
Avocados, Scrambled Egg.
Snacks/Other:
Honey, Bananas, Peaches.
more...
2838 kcal
Activities & Exercise:
Cleaning - 44 minutes, Sleeping - 23 hours and 16 minutes.
more...
gaining 0.4 lb a week
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