yeslary's Journal, 13 December 2011

136.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1469 kcal

Fat: 43.04g | Prot: 101.69g | Carb: 167.77g.   Breakfast: Caffe Misto (Short). Lunch: Corn Tostadas, Chunk Light Tuna In Water (pouch), Tomatoes, Total Lean Shake - Strawberries & Cream. Dinner: Roasted Broiled or Baked Chicken Breast, Rice with Beans, EL MILAGRO TORTILL. more...

1580 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...