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greendreamsTX
Journal
21 Jan 10
greendreamsTX's Journal, 21 January 2010
greendreamsTX's Profile
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Weigh In record (no journal entry) for 21 January 2010
201.5 lb
Lost so far:
0 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2010:
2191 kcal
Fat: 101.44g | Prot: 66.58g | Carb: 252.22g.
Breakfast:
banana.
Lunch:
French Fries (Small).
Dinner:
chicken alfredo, rice pudding.
Snacks/Other:
cheddar, triscuit.
more...
2226 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.3 lb a week
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