Weigh In record (no journal entry) for 10 July 2016
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142.9 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2016:
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709 kcal
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Fat: 13.90g | Prot: 26.76g | Carb: 116.17g.
Breakfast: Auchan Jus Multifruits, Andros Confiture Allégée Framboises, Lidl Pain de Mie Complet, Sveltesse Ferme et Fondant Fraise des Bois. Lunch: P'tit Louis Fromage, Lidl Pain de Mie Complet. Dinner: Sveltesse Ferme et Fondant Citron, Panzani Sauce Tomates Cuisinées, Auchan Julienne de Légumes. Snacks/Other: La Laitière Glace Vanille, Pêches. more...
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losing 0.4 lb a week
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