sarahblanco's Journal, 09 July 2016

181.4 lb Lost so far: 47.8 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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565 kcal

Fat: 27.63g | Prot: 28.29g | Carb: 53.17g.   Breakfast: Kellogg's Spécial K Nature, Lait, Lipton Thé Vanille. Lunch: Pomme, Super U Fromage Blanc Nature 3,1%. Dinner: Nectarines, Merguez, Saucisse de Porc Fraîche. Snacks/Other: Carambar Caramel, Lipton Thé Vanille, Lipton Thé 5 Fruits Rouges. more...

2408 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...