Weigh In record (no journal entry) for 08 July 2016
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255.5 lb
Lost so far: 11.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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1098 kcal
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Fat: 25.32g | Prot: 63.36g | Carb: 165.09g.
Breakfast: Coffee with Skim Milk, Jenny Craig Multi-Grain Hoops Cereal. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Fruit Cocktail or Mix, Jenny Craig Stuffed Pizza Bites. Dinner: Jenny Craig Vegetable Minestrone Soup, Jenny Craig Creamy Chicken & Corn Chowder. Snacks/Other: Jenny Craig Oatmeal Raisin Anytime Bar, Jenny Craig White Cheddar Popcorn. more...
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losing 1.2 lb a week
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