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joshea2
Journal
12 Dec 11
joshea2's Journal, 12 December 2011
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Weigh In record (no journal entry) for 12 December 2011
260.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 December 2011:
1014 kcal
Fat: 20.49g | Prot: 30.94g | Carb: 175.12g.
Breakfast:
Low Fat Milk, Wegmans Cinnamon Squares.
Lunch:
Vegetable Egg Roll, Sushi.
more...
3987 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Running - 6/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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