Weigh In record (no journal entry) for 07 July 2016
|
146.6 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2016:
|
1592 kcal
|
Fat: 65.91g | Prot: 71.96g | Carb: 214.89g.
Breakfast: Dean&David Sweet Chili Chicken Sandwich. Lunch: Dean&David Serrano Sandwich. Dinner: Green Grocer's Brokkoli, Tiefgefroren, Mein Menü Nudelpfanne Rustikaler Art, Delikato French Dressing, REWE Junger Spinat, Tomaten, Schafskäse, Penne, McDonald's Schoko Muffin. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissAnger666fromHell's weight history
|