EmaCartoon's Journal, 12 December 2011

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Weigh In record (no journal entry) for 12 December 2011

243.0 lb Lost so far: 1.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:

1386 kcal

Fat: 73.50g | Prot: 79.50g | Carb: 108.00g. Breakfast: Peter Pan Creamy, Nut Thins, Almond Breeze Original. Lunch: Applebee's French Dip. Dinner: Just Enough Fresh Pot Roast & Gravy. more...

3588 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Sitting - 13 hours, Standing - 2 hours. more...

gaining 9.8 lb a week

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EmaCartoon's Journal, 12 December 2011

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