deejay82's Journal, 06 July 2016

Weigh In record (no journal entry) for 06 July 2016
267.4 lb Lost so far: 33.8 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2016:
560 kcal Fat: 11.00g | Prot: 111.00g | Carb: 6.00g.   Snacks/Other: Fuel One Protein, Pollo Tropical Boneless Chicken Breast (4 oz). more...
losing 4.9 lb a week



     
 

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