Weigh In record (no journal entry) for 06 July 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2016:
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1479 kcal
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Fat: 66.74g | Prot: 44.15g | Carb: 181.54g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Crunch Pak Sweet Apple Slices, Cheetos Crunchy Cheetos, Great Value High Fiber Chewy Bars - Oats & Chocolate. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Salami, Mozzarella Cheese (Whole Milk), White Bread, Bologna, Mayonnaise. more...
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3886 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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l0sing-4-good's weight history
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