Weigh In record (no journal entry) for 06 July 2016
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146.6 lb
Lost so far: 11.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1731 kcal
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Fat: 67.05g | Prot: 142.16g | Carb: 134.09g.
Breakfast: Café. Lunch: Myrtilles, Granola, Banane, Céréal Bio Lentilles Riz & Soja, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Taillefine Yaourt aux Fruits 0% Citron, Tomates, Blanc de Poulet, Monoprix Bio Œufs Frais, Fromage Brie. Snacks/Other: Biochamps Soja Brassé Citron, Raw Fusion 100% Bio Raw Fusion Vegan Protein. more...
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losing 3.1 lb a week
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