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Attaque de la phase stabilisation. Bonne journée!
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131.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2016:
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1230 kcal
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Fat: 45.32g | Prot: 57.22g | Carb: 151.11g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Kiwi, Café, Soignon Yaourt au Lait de Chèvre. Lunch: Lentilles Cuites, Carrefour Discount Jambon de Bayonne, Carrefour Asperges Vertes, Salade d'Huile et de Vinaigre (Recette Maison), Sojasun Yaourt Vanille. Snacks/Other: Gerlinéa Barres Chocolat, Carambar Fruit, Pomme. more...
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2116 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Desk Work - 7 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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