Weigh In record (no journal entry) for 05 July 2016
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163.4 lb
Lost so far: 35.1 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1724 kcal
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Fat: 69.99g | Prot: 51.12g | Carb: 222.84g.
Breakfast: Berlín, Walmart Medialuna de Manteca, Mermelada, Bollo, La Serenísima Manteca, Yogur, Patatas Cocidas, Omelet. Dinner: Fideos Chow Mein, Chinos, Arroz Frito Chino, Arrollado Primavera. more...
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losing 0.9 lb a week
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