Weigh In record (no journal entry) for 05 July 2016
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290.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1697 kcal
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Fat: 113.94g | Prot: 80.68g | Carb: 99.67g.
Breakfast: Watermelon. Lunch: KFC Original Recipe Chicken Thigh. Dinner: Avocados, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Strawberries. more...
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gaining 0.9 lb a week
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