Weigh In record (no journal entry) for 05 July 2016
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148.8 lb
Lost so far: 2.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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1074 kcal
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Fat: 35.71g | Prot: 92.03g | Carb: 143.15g.
Breakfast: Banana Prata, Bauducco Torrada Integral (1), Elegê Leite UHT Desnatado. Lunch: Suflê de Espinafre, Substancia Canja de Galinha. Dinner: Sadia Queijo Prato Lanche, Knorr Sopa Cremosa Sabor Legumes. Snacks/Other: Banana Prata, Jazam Paçoquinha de Amendoim Tubitos, Café Iguaçu Capuccino Classic. more...
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losing 0.9 lb a week
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Cleonice Bressan's weight history
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