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New start
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219.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2011:
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1764 kcal
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Fat: 64.79g | Prot: 37.96g | Carb: 273.75g.
Breakfast: Cool Mint Creme. Lunch: Classic Alfredo Pasta Sauce, Thin Spaghetti. Dinner: Yellow Corn, Pork Chitterlings, Butter (Salted), Dinner Rolls, Sliced Ham, Mexican Rice. Snacks/Other: Mello Yello, Sprite Zero, Root Beer, On The Go Honey Lemon Green Tea Drink Mix. more...
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3103 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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