Weigh In record (no journal entry) for 05 July 2016
|
97.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2016:
|
421 kcal
|
Fat: 13.94g | Prot: 39.31g | Carb: 37.65g.
Breakfast: kagome ラブレ, ミックスナッツ, バナナ, 紀文 無調整豆乳, 明日香野 きな粉. Snacks/Other: aeon サラダチキン. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
モッチーニ8354's weight history
|