41.5. on the road to being my old me!!! Only 18 lbs til my wedding weight 5 yrs ago.....then, ill start my new journey to the 150's....
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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850 kcal
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Fat: 18.50g | Prot: 69.60g | Carb: 97.00g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Great Value Fat Free Milk, Water. Lunch: Campbell's Vegetable Soup made with Beef Broth. Dinner: Slimfast Adv Nutrition Smoothie Chocolate Smoothie 20G, Great Value Fat Free Milk, Water. Snacks/Other: Hungry Jack Instant Mashed Potatoes. more...
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losing 7.0 lb a week
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