Weigh In record (no journal entry) for 03 July 2016
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286.0 lb
Lost so far: 49.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1325 kcal
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Fat: 93.00g | Prot: 72.00g | Carb: 54.00g.
Breakfast: Pepsi Diet Wild Cherry Pepsi (Can), Crystal Light Fruit Punch Drink Mix. Lunch: Great Value Bottled Water (Bottle), 7UP Diet Cherry 7UP. Dinner: Publix Yukon Gold Potatoes, Great Value Ground Beef 73/27. Snacks/Other: Great Day Farms Hard Boiled Eggs. more...
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gaining 2.5 lb a week
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Heather Daugherty's weight history
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