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Hallo falsche Richtung 😕
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205.7 lb
Lost so far: 25.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1186 kcal
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Fat: 43.53g | Prot: 50.53g | Carb: 143.37g.
Breakfast: Almette Schnittlauch, Aldi Sommer Blüten Honig, Leichter Genuss Frischkäse Light, Weich Gekochtes Ei, Kaffee mit Milch, Aldi Roggenbrötchen. Lunch: Putengeschnetzeltes, Knorr Noodle Express Asia Huhn Geschmack. Dinner: Müller Reine Buttermilch. Snacks/Other: Aldi Mini Apfelkissen. more...
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gaining 3.1 lb a week
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