qui's Journal, 02 July 2016

Weigh In record (no journal entry) for 02 July 2016
325.4 lb Lost so far: 0 lb.    Still to go: 104.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2016:
5723 kcal Fat: 172.20g | Prot: 769.04g | Carb: 256.95g.   Breakfast: Jambon, Frosties, Lait Entier. Lunch: Charcuterie en Tranches de Jambon, Biscuits Sablés, Côte d'Or Chocolat au Lait, Carrefour Lait Demi Écrémé, Cora Viande Séchée Des Grisons, Orge Perlé (Cuit). more...
gaining 3.1 lb a week

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