Weigh In record (no journal entry) for 10 December 2011
|
237.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 December 2011:
|
1443 kcal
|
Fat: 66.07g | Prot: 55.60g | Carb: 160.18g.
Breakfast: Light Creamy Swiss Cheese, Country Style Pork Sausage, Egg Beaters - Original, Milk (Nonfat), Chocolate Chocolate Chunk Cookie. Lunch: Sugar Free Cherry Drink Mix, Chocolate Chocolate Chunk Cookie, Smucker's Simply Fruit Strawberry, Simply Jif Creamy Peanut Butter, Bananas, old fashioned bread, Snyder Baked Cheese Puffs. Snacks/Other: Chocolate Miniatures, G2 Fruit Punch. more...
|
|
2841 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristye's weight history
|