Weigh In record (no journal entry) for 09 December 2011
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203.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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459 kcal
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Fat: 20.38g | Prot: 49.16g | Carb: 17.54g.
Breakfast: Egg, Metamucil, Elite casein. more...
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losing 0.4 lb a week
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lukeam101's weight history
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