Weigh In record (no journal entry) for 29 June 2016
|
166.2 lb
Lost so far: 26.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2016:
|
298 kcal
|
Fat: 7.26g | Prot: 15.77g | Carb: 43.81g.
Breakfast: Clara de Huevo, Café, San Rafael Pechuga de Pavo, Galletas de Avena, Pepsi Pepsi Light, Tortillas de Maíz. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lic Garza's weight history
|