Miss mcshane's Journal, 29 June 2016

Weigh In record (no journal entry) for 29 June 2016
198.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2016:
255 kcal Fat: 2.34g | Prot: 14.36g | Carb: 42.25g.   Breakfast: Tea with Milk and Sugar, Dairy Farmers Skim Milk, Weet-Bix Weet-Bix. more...
gaining 0.7 lb a week

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