nicoleborgeauddiaz's Journal, 28 June 2016

Weigh In record (no journal entry) for 28 June 2016
143.3 lb Lost so far: 23.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2016:
722 kcal Fat: 32.13g | Prot: 23.55g | Carb: 103.93g.   Breakfast: Quillayes Mantequilla Light, Mandarinas, Marraqueta sin Miga. Lunch: Costa Galletas Crackelet, Hellmann's Ketchup, Tomates, Repollo, Apio, Super Salmon Rollitos de Salmon. Snacks/Other: Plátano, Plátano. more...
gaining 1.0 lb a week

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