Weigh In record (no journal entry) for 28 June 2016
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143.3 lb
Lost so far: 23.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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722 kcal
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Fat: 32.13g | Prot: 23.55g | Carb: 103.93g.
Breakfast: Quillayes Mantequilla Light, Mandarinas, Marraqueta sin Miga. Lunch: Costa Galletas Crackelet, Hellmann's Ketchup, Tomates, Repollo, Apio, Super Salmon Rollitos de Salmon. Snacks/Other: Plátano, Plátano. more...
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gaining 1.0 lb a week
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nicoleborgeauddiaz's weight history
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