Weigh In record (no journal entry) for 28 June 2016
|
144.4 lb
Lost so far: 38.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2016:
|
985 kcal
|
Fat: 40.66g | Prot: 35.04g | Carb: 127.51g.
Breakfast: Сливочная Шоколадная Глазурь, Ржаной Хлеб (Уменьшеные Калории), Теремок Окрошка Домашняя на Квасе. Lunch: Вареное Яйцо, Гречка Отварная. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SelPie's weight history
|