Weigh In record (no journal entry) for 08 December 2011
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235.2 lb
Lost so far: 0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1378 kcal
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Fat: 50.95g | Prot: 14.78g | Carb: 227.04g.
Breakfast: Cherry Icee, Oil Popped Popcorn (Unsalted), 100 Calorie Homestyle Popcorn, Laffy Taffy Rope - Banana. Lunch: White Icing, Sugar Cookie, Deep Fried Potato French Fries (from Frozen). more...
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losing 12.6 lb a week
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