Weigh In record (no journal entry) for 08 December 2011
|
127.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2011:
|
410 kcal
|
Fat: 26.66g | Prot: 4.30g | Carb: 45.75g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Vitamin Water Zero Squeezed Lemonade, Green Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elijah321's weight history
|