Weigh In record (no journal entry) for 26 June 2016
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149.9 lb
Lost so far: 1.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1065 kcal
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Fat: 39.12g | Prot: 48.90g | Carb: 128.07g.
Breakfast: Pão de Aveia, Natura Life Granola Tradicional, Broa de Milho, Elegê Leite UHT Desnatado, Mamão Formosa. Dinner: Arroz Branco (Cozido), Legumes Refogados, Contra-filé. Snacks/Other: Casa do Pão de Queijo Pão Folhado C/Recheio de Peru e Quijo, Café com Leite Integral. more...
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gaining 0.5 lb a week
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Cleonice Bressan's weight history
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