Weigh In record (no journal entry) for 26 June 2016
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206.1 lb
Lost so far: 25.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1246 kcal
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Fat: 23.07g | Prot: 31.72g | Carb: 225.62g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Leichter Genuss Frischkäse Light, Leichter Genuss Aprikose-Nektarine Konfitüre Extra, Netto Schusterjunge. Lunch: Dr. Oetker Original Pudding Vanille, Netto Hefeklöße. Snacks/Other: Langnese Dolomiti, Netto Sunny Ice Orange-Maracuja-Vanille, Reichsgraf Blätterkrokant, Oettinger Malz. more...
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gaining 10.8 lb a week
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