Weigh In record (no journal entry) for 25 June 2016
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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3117 kcal
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Fat: 82.95g | Prot: 172.77g | Carb: 327.10g.
Breakfast: Bowlcake protéiné. Lunch: Yoplait Perle de Lait Nature, Carrefour Emmental Râpé, Auchan Wraps de Blé, Le Gaulois Filets de Poulet. Dinner: Sandwich au Jambon et au Fromage, Subway Poulet Teriyaki. Snacks/Other: Shooter B52, Whisky Coca, Conower Jerky Jerky Dinde. more...
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3252 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Standing - 3 hours, Watching TV/Computer - 1 hour, Soccer - 2 hours, Driving - 2 hours, Sleeping - 9 hours, Resting - 6 hours. more...
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losing 0.9 lb a week
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