LKQSJH's Journal, 07 December 2011

Weigh In record (no journal entry) for 07 December 2011
204.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2011:
2886 kcal Fat: 113.08g | Prot: 153.51g | Carb: 320.61g.   Breakfast: NITREAN, CREAMER, MONSTER ENERGY, COFFEE, SUGAR. Lunch: Cheese Pizza. Dinner: buffalo wings. Snacks/Other: results. more...
losing 25.2 lb a week

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