Weigh In record (no journal entry) for 07 December 2011
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204.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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2886 kcal
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Fat: 113.08g | Prot: 153.51g | Carb: 320.61g.
Breakfast: NITREAN, CREAMER, MONSTER ENERGY, COFFEE, SUGAR. Lunch: Cheese Pizza. Dinner: buffalo wings. Snacks/Other: results. more...
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losing 25.2 lb a week
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LKQSJH's weight history
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