Weigh In record (no journal entry) for 23 June 2016
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2016:
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1244 kcal
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Fat: 42.66g | Prot: 133.18g | Carb: 65.18g.
Dinner: HSN Sports Evowhey Turrón, Mercadona Pan 6 Cereales, Hacendado Pechuga de Pavo Finas Lonchas, Huevo, Hacendado Claras de Huevo. Snacks/Other: Simply Greek Hummus con Pimiento del Piquillo Asado, Mercadona Pan 6 Cereales, Pechuga de Pollo a la Plancha. more...
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losing 1.9 lb a week
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