Weigh In record (no journal entry) for 23 June 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 June 2016:
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1048 kcal
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Fat: 52.59g | Prot: 63.31g | Carb: 53.90g.
Breakfast: Brown Bread, Scrambled Egg. Lunch: Greek Salad. Dinner: Beef Chow Mein or Chop Suey with Noodles, Salmon Sashimi. Snacks/Other: Red Table Wine. more...
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 Comments
Welcome and best of luck to you!
23 Jun 16 by member: ElizaBlig93
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welcome to FS DivSeb and all the best on your weight loss journey!
27 Jun 16 by member: nicki225
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