Weigh In record (no journal entry) for 07 December 2011
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1310 kcal
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Fat: 71.73g | Prot: 12.10g | Carb: 133.85g.
Breakfast: apple, orange juice, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: champps turkey wrap. more...
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steady weight
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fiftypounder's weight history
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