Weigh In record (no journal entry) for 06 December 2011
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166.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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2528 kcal
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Fat: 117.14g | Prot: 138.42g | Carb: 239.34g.
Breakfast: Elite Gourmet Protein Shake. Lunch: Alpine Milk Chocolate, Cheese Pizza. Dinner: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties, Beef Dinner Franks. Snacks/Other: Chewy Bars - Oats & Chocolate, Peanut Butter Pretzels. more...
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gaining 5.6 lb a week
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