Weigh In record (no journal entry) for 19 June 2016
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154.8 lb
Lost so far: 4.0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2016:
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1789 kcal
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Fat: 93.24g | Prot: 57.29g | Carb: 194.11g.
Breakfast: Pastel Blanco Escarchado (Receta Casera o Comprada), Sara Lee Pan Multigrano, Huevo, Zumo de Limón, Ciel Agua Natural. Lunch: Doña María Pipian, Enchilada Dcon Queso, sin Carne. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Durazno. more...
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losing 0.5 lb a week
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Mamitza's weight history
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