Weigh In record (no journal entry) for 05 December 2011
|
222.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2011:
|
639 kcal
|
Fat: 13.41g | Prot: 46.46g | Carb: 82.45g.
Breakfast: sushi, California Rolls. Lunch: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Macaroni & Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicajklein's weight history
|