Finalmente saí da dezena 6! :)
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131.3 lb
Lost so far: 9.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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1147 kcal
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Fat: 22.90g | Prot: 53.98g | Carb: 183.00g.
Breakfast: Banana. Lunch: Fanta Fanta Uva, Cebolas, Filé de Frango Grelhado, Ovo Frito. Snacks/Other: Arcor Bala 7 Belo Framboesa, Yokitos Conchinhas de Presunto. more...
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losing 0.1 lb a week
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Comments
Bueno! I don't really speak spanish but I'm guessing something good happened. :)
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Hi nuny, it's right, something good happened! hehe
18 Jun 16 by member: Fabiana Bacon
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