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Elizaivv
Journal
18 Jun 16
Elizaivv's Journal, 18 June 2016
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Weigh In record (no journal entry) for 18 June 2016
124.6 lb
Lost so far:
49.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2016:
1382 kcal
Fat: 73.08g | Prot: 47.86g | Carb: 116.00g.
Lunch:
Творог 5%.
Dinner:
Сангрия, Жареная Картошка, Салат Овощной со Сметаной.
Snacks/Other:
Кофе Латте, Буше Пирожное Мильфей.
more...
2676 kcal
Activities & Exercise:
Studying - 2 hours, Cleaning - 4 hours, Hiking - 1 hour, Watching TV/Computer - 6 hours, Showering - 1 hour, Sleeping - 9 hours, Resting - 1 hour.
more...
gaining 1.5 lb a week
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