Weigh In record (no journal entry) for 18 June 2016
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128.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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272 kcal
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Fat: 10.23g | Prot: 8.46g | Carb: 35.97g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. more...
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gaining 1.5 lb a week
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