Weigh In record (no journal entry) for 18 June 2016
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183.2 lb
Lost so far: 46.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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764 kcal
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Fat: 44.86g | Prot: 25.08g | Carb: 71.93g.
Breakfast: Nos Régions Ont du Talent Brioche Vendéenne, Lipton Thé 5 Fruits Rouges. Lunch: Hénaff Rillettes Pur Porc, Pomme, Lipton Thé 5 Fruits Rouges. Dinner: Super U Fromage Blanc Nature 3,1%, Boudin Noir, Pomme, Marque Repère Pâte Feuilletée, Marque Repère Pâte Feuilletée, Pomme, Boudin Noir. more...
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losing 2.1 lb a week
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