Weigh In record (no journal entry) for 18 June 2016
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115.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2016:
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1200 kcal
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Fat: 55.59g | Prot: 32.51g | Carb: 150.64g.
Breakfast: Звени Гора Сыр Звенигородский Экстра, Простоквашино Масло Сливочное 72,5%, Коломенское Батон Нарезной, Торт Наполеон, Чай Несладкий. Lunch: Нектарины, Персики, Хот-Дог, Суп Куриный с Вермишелью. Dinner: Простоквашино Молоко 2,5%, Мрия Какао-Порошок. Snacks/Other: Абрикосы. more...
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gaining 4.6 lb a week
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